Mental Health Advice

 

NHS- https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/?WT.tsrc=Search&WT.mc_id=MentalHealthGeneric&gclid=EAIaIQobChMInbuzn_6k6AIVBbTtCh0NKgIGEAAYASAAEgJht_D_BwE

 

Time to Change- https://www.time-to-change.org.uk/mental-health-and-stigma/help-and-support

 

Mind (Charity)- https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/